Prenatal and postnatal yoga playlist
A selection of songs from my prenatal and postnatal yoga playlists.
My DIY placenta smoothies
It was like a little post birth family ritual, that sealed and closed my pregnancy and prepared and strengthened my body for motherhood.
Our Baby Led Weaning (BLW) Journey - 6 months in
Unlike traditional weaning where food is blended and spoon fed to babies, BLW babies eat what the rest of the family eat, nothing is blended and baby feeds themselves from the beginning. Read about our journey here....
Things you need to know about your Pelvic Floor
The Pelvic floor is something you only really start to hear about when you're pregnant, but its important to keep it strong and healthy at all time...
How to shop sustainably for a new baby.
I absolutely love fashion, and clothes and dressing Eve up, heres how i do this whilst also sticking to my maternity leave budget....