How i can support you
As your Doula I will guide and support you and your partner through all stages of pregnancy and labor. I will help you to feel confident in your ability to give birth and help with calming and relaxation techniques. My main aim is to make sure you and your partner feel supported, loved and carried during the magical birth journey.
See Yoga Schedule
Prenatal and postnatal yoga helps women to adapt to the changes in their body in a positive way, through safe and effective yoga poses, breathing techniques and relaxation.